Yoga and Meditation Teacher, Healing Arts Practioner
I am a KRI (Kundalini Research Institute) Certified Kundalini Yoga and Meditation teacher, and healing artist. I intuitively blend several modalities such as Reiki, sound and mantra, guided meditation, and breath work to activate your body's innate healing capabilities and encourage deep relaxation. I also offer one on one meditation lessons/sessions/advice for those looking to start or deepen their meditation practice.
I believe it is our divine right to be happy, healthy, and holy. I believe we can all learn to heal ourselves with the right tools, a little help, and a lot of love!
Please contact me with any questions.
Zen Riot Yoga and Wellness Studio
5333 Franklin Rd, Boise, ID 83705
**1st & 3rd Friday of every month- Kundalini Yoga and Gong Bath (6pm)
Thursday evenings - Kundalini Yoga at The Little Yoga Center
Friday mornings 9:30 AM - Buti Yoga at The Little Yoga Center
**MOONLIGHT SISTERHOOD: Full Moon Circle and Sound Bath w/ Ky and Katee- Every FULL MOON at Zen Riot in Suite A
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5333 Franklin Road, Boise, Idaho 83705
May the Long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on