Meet Katee
Yoga and Meditation Teacher, Healing Arts Practioner
I am a KRI (Kundalini Research Institute) Certified Kundalini Yoga and Meditation teacher, and healing artist. I intuitively blend several modalities such as Reiki, sound and mantra, guided meditation, and breath work to activate your body's innate healing capabilities and encourage deep relaxation. I also offer one on one meditation lessons/sessions/advice for those looking to start or deepen their meditation practice.
I believe it is our divine right to be happy, healthy, and holy. I believe we can all learn to heal ourselves with the right tools, a little help, and a lot of love!
Please contact me with any questions.
Sat Nam!
Katee
YOGA OFFERINGS
Zen Riot Yoga and Wellness Studio
5333 Franklin Rd, Boise, ID 83705
**1st & 3rd Friday of every month- Kundalini Yoga and Gong Bath (6pm)
Thursday evenings - Kundalini Yoga at The Little Yoga Center
Friday mornings 9:30 AM - Buti Yoga at The Little Yoga Center
FB: Iamkateecook
IG:kundalini_kate
IG:moonlightsisterhood
FB:moonlight sisterhood
**MOONLIGHT SISTERHOOD: Full Moon Circle and Sound Bath w/ Ky and Katee- Every FULL MOON at Zen Riot in Suite A
Benefits
It can help with
Stress & Insomnia
Reduce agitation and regulate response to emotional triggers, trauma, and difficult situations.
Anxiety & Depression
Increase feelings of well-being, self-worth, and security. Emotional release.
Addictions & Bad Habits
Reduce compulsion and increase mindfulness around substances, food, and behaviors.
Immune Health & Anti-Aging
Reduce susceptibility to disease states and increase cellular health.
Concentration & Creativity
Increase focus and ignite personal creativity.
Chronic Pain & Tension
Reduce intensity of pain. Release physical and emotional tension.
Contact Me
Contact Info
Phone
Address
208-297-8919
5333 Franklin Road, Boise, Idaho 83705
May the Long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on
